1800 dating hotline

They may feel like their friends or family won’t understand — or overreact to what they share.

A hotline can be a lifesaving pressure valve that can help a person feel heard — at a time in their life when they’re feeling especially lost or forgotten.

Many people also feel lonely, helpless, worthless, and guilty.

People with depression experience problems with sleep and eating, and complain of lacking the energy or motivation to do almost anything they normally do in their lives (such as going to work, school, or engaging in activities at home).

Depression isn’t just feeling down or sad for a few days in a row.

Major depressive disorder is when a person feels like there is no hope, their mood is filled with sadness and emptiness, and there’s nothing anyone can do to help them.

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It doesn’t discriminate based upon race, gender, religion, or ethnic background.

The feeling of hopelessness doesn’t go away easily, and if it does, it usually returns within a few hours or the next day.

Clinical depression often strikes out of the blue — there’s often no reason for a person to start feeling the way they do.

You can call or text the Samaritans at any time: (877) 870-4673 (HOPE) The Samaritans, a non-profit organization, offer emotional support to anyone who calls feeling lonely, depressed, suicidal, or just are looking for someone to talk to.

Whatever the reason, you will get a trained volunteer who offers non-judgmental support. The above crisis hotline is available for both adults and youths.

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